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Jillayna’s Blog, Essays and Articles

Pricing and Session Details

You are doing the hard thing. The thing that felt impossible. Keep going…..

Specialized Psychotherapy Services for Adults and Teens

Mothers/ Matrescence
Women
LGBTQIA

Supportive, psychodynamic deep-dives into who you are, why, and how to heal through oppressive and patriarchal structures, personal trauma, and loss.  Explore yourself, unleash your creativity and passion to live authentically and on purpose.

Teens and Families

Non-Cringe, No BS Therapy with teens includes text plans, creative arts and expressive work, out-in-the-world sessions and family and school support services. 

Cross-Cultural and Refugee Mental Health

Culturally-informed and sensitive Individual trauma therapy, family therapy, group therapy and radical community support for displaced persons, and victims of war torture.

Jillayna Adamson, LPC, LMHC

Therapeutic Specialties

I believe in and employ radical and personalized approaches to mental health that align with village-building, connection and cross-cultural understanding. I am endlessly striving to understand and better mental wellness, and the psycho-social implications of the modern western world on mental health. My therapeutic services specialize in women and mothers, teens and the LGBTQIA community and cover a wide variety of areas. I also see families, and include schools and communities. I am Certified in EMDR (Eye Movement Desensitization and Reprocessing) and trained in psychodynamic attachment-focused psychotherapy, Internal Family Systems (IFS), expressive arts, Narrative therapy, mindfulness techniques, CBT Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy). I also offer on-site and in-home therapy upon request, including schools, hospitals, nursing and senior homes and hospice settings. I see all genders, sexualities, religions, am sex-positive and trained in ENM.

Teens

 Pre-Adolescent and Adolescent Depression, Anxiety and suicide ideation


Matrescence and Motherhood

Parenting, New Motherhood and the Motherhood experience, including Postpartum Depression and Postpartum Anxiety


Trauma, Sex, Oppression

Women and LGBTQIA Folx working on identity development, trauma, sex and sexuality, and healing from oppressive and patriarchal systems


Cross-Cultural Incorporation, Refugees, Global Mental Health

Cross-cultural mental wellness, trauma and healing including human rights and minority struggles




Identity, Empowerment, Shame-loss

Identity Development, Self-Exploration, Growth, and Empowerment across the lifespan accompanied by healing from Trauma