About us

Eclectic, Human, Evidence-Based

Certified EMDR Trauma Therapist with training in

Psychodynamic Psychotherapy

Lifespan Writing

Attachment Theory

Creative and Expressive Therapeutic Arts

Narrative Therapy

Internal Family Systems

Mindfulness Practice

DBT and CBT


Therapy Options

Individual and Family Therapy Options are 50 minutes, or 80 minute sessions and take place at Empowered Spaces in Shrewsbury. On-site Options available.


In-home and On-site Psychotherapy is available upon request at schools, homes, resident homes, hospice, hospitals, nursing and senior homes.

EMDR  Intensives: EMDR intensives range from 90 minutes to 3 hours. Small breaks can be taken. Intensives are ideal for those wanting to move more quickly through processing in large chunks.

Creative Intensives:  Creative Intensives Typically run at 90 minutes and incorporate on-site creative and expressive projects for therapeutic healing. Jillayna supplies all materials, which can include paint, clay, drawing, writing and various activities.