Matrescence, Perinatal Mental Health and Therapy for Moms in St. Louis


A few things we’re Specialized in

I believe in and employ radical and personalized approaches to mental health that align with village-building, connection and cross-cultural knowledge and understanding.

Perinatal Mental Health and Matrescence

Understanding the profound physical, emotional, psychological and social changes that come with Motherhood, and Healing within Maternal Mental Health. Perinatal Mental Health healing stress and trauma related to motherhood, pregnancy, and birth.

Women

Healing from oppressive, patriarchal structures, attachment wounds, and trauma across the lifespan. Relationships, sex and sexuality

LGBTQIA Folx

Identity, questioning, sexuality, empowerment, belonging and healing from oppressive structures

Perinatal and Maternal Mental Health

Empowering Matrescence and Maternal Mental Health

Maternal/mother’s mental health and Matrescence, is now an entire field of study– as it should be! Matrescence refers to PROFOUND changes a woman goes through in becoming and growing as a mother. This is a transition that has been glossed over for centuries.

This includes physically, psychologically, and emotionally starting in pregnancy and through motherhood. Becoming a mother is an entire transitional developmental phase for our whole identity, and it’s time to talk about it! 

Please note that this is inclusive of non-birthing parents, non-binary parents or however you identify in parenting or mothering!


Partner and Family InVolved Postpartum and Perinatal Plans
On-site Sessions and Support (Hospital, Home, etc.)
Coaching, text plans, Group Support, Sibling Connective sessions
Maternal Mental Health

Available Support, tailored  to your Needs

As a mother, I bring personal understanding and empathy to the struggles parents face. From the anxiety and shock of new motherhood, to the transitive, heart-wrenching and exhausting role a parent must employ throughout your child’s growing years, parenting is HARD. As a clinician, I bring advanced training and study in trauma, Perinatal Mental Health and Mood Disorders (PMADS), and Matrescence.

Specialized Perinatal and Postpartum care is essential. The perinatal period brings unique and sensitive stressors that impact mothers physically, emotionally and mentally. The experience of new motherhood is, in and of itself, already a clinically significant period that requires understanding and care.

New mothers are largely unsupported, and modern western culture brings additional stressors like isolation, judgment and guilt, difficult career choices and immense financial pressures. With these stressors, physical and biological changes, Perinatal Mental Health struggles, such as Postpartum Depression and Anxiety become all too common. And that doesn’t even cover the identity and role transition struggles! I combine my therapeutic training, my own personal experience and cross-cultural work and studies to offer support, empowerment, and effective solutions. Babies always welcome in therapy!


Areas of Treatment


  • Certified in EMDR- Trauma and Complex Trauma
  • Perinatal Mental Health and Stress, Perinatal Mood and Anxiety Disorders
  • New motherhood transitions and empowerment
  • Postpartum Anxiety and OCD
  • Postpartum Depression
  • Birth and/or pregnancy trauma
  • Generalized Anxiety/Depression
  • Parenting issues, relationship stressors
  • Motherhood and Parenting identity
  • Individual Identity development of the self outside motherhood
  • Sex after kids, sexual and gender identity and development across the lifespan
  • Burnout
  • Parenting and Work decisions, overwhelm, balance


Therapy Options

Individual and Family Therapy Options are 50 minutes, or 80 minute sessions; babies always welcome!

At times, Mothers’ Groups or Workshops are running, take a look at Current Happenings!

In-home and On-site Psychotherapy is available upon request at home, schools, hospitals, nursing and senior homes.

EMDR Intensives: EMDR intensives range from 90 minutes to 3 hours. Small breaks can be taken. Intensives are ideal for those wanting to move more quickly through processing in large chunks.